Using a Pilates, Meditation and Yoga Philosophy to Burst the Pressure Bubble in Life and Work, With Roberta Hughes
Raj Girn: My guest today is the founder of PeaceFull Living, Roberta Hughes, who is also the lead instructor for this boutique hybrid concept that as the title states, marries the philosophies of Pilates, meditation and yoga to help with pressure buildup, which we all face on some level. Here is our conversation: Raj Girn: […]